I love learning new poses everyday; it’s super fun and helps add in additional challenges. The new pose today was fish pose and while not really a difficult pose, it was the first time I’d done it and needed a little guidance into what I was going for. Once I got adjusted into exactly the right place, the release and opening of the chest and neck felt amazing.
Day 5 - a success!
I apologize to anyone bored with all this yoga talk but since I'm taking part in this 30 Day Yoga Challenge, my mind is focused on all of the yoga - and loving it too! :)